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Let’s talk about the P word. Projection. A projection is what happens when someone places something on you that isn’t yours to hold. It’s an identity, a role, an assumption, a story that may or very well may not be true to who you
I get so ragey sometimes seeing the selling, the games, the manipulation. I get disillusioned with the spiritual and self-help world when it feels performative or packaged. Sometimes that means I can’t access my own desire to even be here on t
A version of yourself you built for survival, not for thriving. A belief system you inherited but never chose. A career that looked good on paper but never felt like yours. Friendships that were built on who you used to be. Conversations that

Meg Broadhead is a licensed psychotherapist, coach, and teacher committed to guiding clients on their personal, professional, and spiritual journey.

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